#Cafe_Hotel_Restaurant#Fitness_Nutrition_Wellness

Food Delivery

Personally I do not order food that often, not least due to environmental reasons. Nevertheless if I “have to” use delivery services, I still want to ensure my definition of health to a certain extend. Therefore I love to order salads without dressing and simply use my own oil & vinagre. One of the major benefits I see is covering essential fatty acids. Why? I highly recommend to start your own research on healthy fats. For inspiration please find more information as follows:

https://www.downtoearth.org/health/nutrition/benefits-essential-fatty-acids

Btw have you heard of “foodora”? Another very interesting concept in order to deliver your preferred food.

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