Why justify?

Posted Leave a commentPosted in #Life_Nature_Travelling

I have to continously remind myself that there is no reason to justify. What for? Make decisions and live them. No need to jusitfy your actions – especially not in front of people you hardly know. It’s not their business. Don’t feed their nosiness…

Choose right

Posted Leave a commentPosted in #Cafe_Hotel_Restaurant

At restaurants you only have to make the right choices. The following meal was very delicious while being low carb, matching the criteria of food combining plus only sheep & goat cheese…


Check it out:



Posted Leave a commentPosted in #Cafe_Hotel_Restaurant

This is one of my favourite Paleo websites:


…and if you don’t have the time to make Paleo muesli yourself, you can order it online:


Exercising Mind

Posted Leave a commentPosted in #Life_Nature_Travelling

It is not only important to excercise our body but also to exercise our mind. To be honest, I am not reading a lot but I am trying to start reading more. Last night I only read about three pages in an amazing booked which also inspired me to start this blog: “Der unbesiegbare Sommer in uns”, Author: Nina Ruge.

What happenend after only reading several pages before I went to sleep? I was blessed with beautiful dreams.

My wonderful mother has given this book to my sister and me. I can only speak for myself but on me it has so many wide-ranging positive effects. Let me share some of them with you as follows:

  • Peace
  • Relaxation
  • Gratitude
  • Happiness
  • Conciousness
  • Inspiration

You can find out more about the inspiring author on the following website: