Another amazing place to find delicious coffee & cake in Frankfurt. Especially the matcha cake is worth a try…
Personally I do not order food that often, not least due to environmental reasons. Nevertheless if I “have to” use delivery services, I still want to ensure my definition of health to a certain extend. Therefore I love to order salads without dressing and simply use my own oil & vinagre. One of the major benefits I see is covering essential fatty acids. Why? I highly recommend to start your own research on healthy fats. For inspiration please find more information as follows:
Btw have you heard of “foodora”? Another very interesting concept in order to deliver your preferred food.
I don’t listen to great songs often enough. This song opens my heart & makes me happy. We all gotta integrate music more into our lives. Awesome singer Miriam Makeba – just feel the Love
“Pata Pata” 1967
I have to continously remind myself that there is no reason to justify. What for? Make decisions and live them. No need to jusitfy your actions – especially not in front of people you hardly know. It’s not their business. Don’t feed their nosiness…
At restaurants you only have to make the right choices. The following meal was very delicious while being low carb, matching the criteria of food combining plus only sheep & goat cheese…
Check it out:
This is one of my favourite Paleo websites:
…and if you don’t have the time to make Paleo muesli yourself, you can order it online:
It is not only important to excercise our body but also to exercise our mind. To be honest, I am not reading a lot but I am trying to start reading more. Last night I only read about three pages in an amazing booked which also inspired me to start this blog: “Der unbesiegbare Sommer in uns”, Author: Nina Ruge.
What happenend after only reading several pages before I went to sleep? I was blessed with beautiful dreams.
My wonderful mother has given this book to my sister and me. I can only speak for myself but on me it has so many wide-ranging positive effects. Let me share some of them with you as follows:
You can find out more about the inspiring author on the following website: